In just a few minutes, get a better understanding of how you feel — and what to do next. Anonymous and research-backed.

Know the Signs Early

Depression often builds slowly and quietly. If you've been feeling tired, disconnected, or hopeless, take this short test to check in with yourself. Our quiz is based on clinical guidelines and offers insight in minutes — all from the comfort of your screen.

Take Control of Your Mental Health

You deserve to feel better. This simple online depression screening can guide you toward understanding your symptoms and what they might mean. It’s private, quick, and designed to help you decide if talking to a professional might be a good next step.

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AI-Assisted Content Disclaimer

This article was created with AI assistance and reviewed by a human for accuracy and clarity.